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Meet our coaches All our coaches are USAT certified. We offer triathlon and duathlon coaching as well as Total Immersion swimming instruction and USCF cycling coaching.

Heidi Smith is a USAT Level I Coach and has competed in Triathlon events on a National and World Level. She placed fourth in her age group at nationals in 2000 and placed fourth in her age group at Worlds in Edmonton, Canada, in 2001. She was ranked as an "All-American" and listed as one of the top ten triathletes in the Southeast for 2001. This 2003 season Heidi took top overall female honors at the Acworth Olympic distance triathlon, Acworth, GA. Heidi is now working with ATS as a professional Swimming Instructor and triathlon coach in an effort to help others in a sport she is passionate about.

Tony Myers , co-founder of Athletic Training Services LLC, is a USAT Level I Coach and has competed in triathlon, duathlon, marathon and cycling events for over fifteen years. As a cycling coach and a triathlon coach he saw a need in the training community for a more personalized approach to coaching using a team approach with the athlete; truly understanding each individual athlete’s strength’s and weaknesses to help them achieve the success they sought using leading edge training techniques such as heart rate based training. He is certified with Heartzones Cycling as a heart rate based training specialist, has taught over 5,000 hours of Spinning® and indoor cycling classes and has coached hundreds of athletes and enthusiasts achieve their training goals for several years.

Training Plan Rates:

One on One Skills Coaching (swim, bike or run):